Joanna Vajda is our newest teacher at Karuna Cottage . She has a rich background as a nurse and midwife, a visual artist, and a longtime devoted yoga student and teacher. Starting in September, she is teaching yoga on Thursdays from 10:00 – 11:15 am with Shana Smith at Karuna Cottage.
Students will connect breath to asana and increase flexibility and strength, relaxation and inner peace. Perfect for these uncertain times.
Cost is sliding scale $12-$20 . Please email at Joannaom@live.com with any questions