MBSR for Healthcare Professionals
September 19, 26, October 3, 10, 17, 24, 31, November 7, 2008
Day of Mindfulness October 18, 9am-4pm
27 contact hours for LMHCs,and LCSWs, LMFTs*
This class is based on the Stress Reduction Program founded by Dr. Jon Kabat-Zinn in 1979 that has been featured in the PBS documentary Healing and The Mind. Since its beginning, over 15,000 people have completed this program.
MBSR 8 week program includes:• Guided instruction in mindfulness meditation practices
• Gentle stretching and introductory mindful yoga
• Group dialogue
• Daily homework assignments
• 4 CDs and a practice manual
• Full Day of Mindfulness October 18, 2008
Registration Questions
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For more program information:
- by email Nancylasseter@bellsouth.net
- call Nancy at 352-377-5530
- LINK TO REGISTRATION FORM and cost informaton Requires Adobe Reader -Get in now
Nancy Lasseter works as a Mental Health Counselor at the Sanctuary and as an Artist in Residence in the Shands at UF Arts in Medicine Program in Gainesville, Florida
For more detail about MBSR and other MBSR program, visit the Center for Mindfulness web site at: http://www.umassmed.edu/cfm/index.aspx
*Gestalt Center of Gainesville BAP# 209