Homepage | Contact

Mindfulness Based Stress Reduction Program

 

" I am one step closer to accepting and loving myself and the world exactly as we are, in all of our messy beauty.” S. Marynowski

 

 

MBSR Program

For more detail about MBSR and other MBSR program, visit the Center for Mindfulness web site at: http://www.umassmed.edu/cfm/index.aspx

 

Click this link to see a list of local meditation groups.