Joanna Vajda is our newest teacher at Karuna Cottage . She has a rich background as a nurse and midwife, a visual artist, and a longtime devoted yoga student and teacher.
Currently, she is teaching yoga on Wednesdays from 5:00 – 6:00 pm at Karuna Cottage.
The Meditative Yoga Flow class is open to everyone; all levels from beginners to advanced. Students will connect breath to asana and increase flexibility and strength, relaxation and inner peace. Perfect for these uncertain times.
Cost is sliding scale $12-$20 . We will meet weekly at 5 pm Please PM me or email at Joannaom@live.com with any questions