Joanna Vajda

 Joanna Vajda is our newest teacher at Karuna Cottage . She has a rich background as a nurse and midwife, a visual artist, and a longtime devoted yoga student and teacher.

Joanna is teaching yoga on Thursdays from 10:00 – 11:15 am, rotating with yoga teacher Shana Smith at Karuna Cottage. Students will connect breath to asana using classic hatha yoga that will increase flexibility and strength, relaxation and inner peace.  Her style allows for slow, meditative movement with breath awareness. Perfect for these uncertain times.

Joanna has studied with some of the great Yogis including Ram Das, Satchidananda, and Muktananda. She has taught yoga most of her life and has taught countless students.

Cost is sliding scale $12-$20 .
Please  email at Joannaom@live.com with any questions or just show up with your mat or use one of ours!