Nourishing the Heartmind

Sunday, October 10th, 2021

It’s nearly here. The time when we can drop what we’re diligently or half-heartedly or even whole-heartedly doing in order to tune in for our weekly gathering. This gathering allows us to spend 30 minutes nourishing the heartmind, reaping the benefits of a few deep, generous breaths and kind intentions. You are most welcome to sit with us. Can’t join us today? Create your own timer that can softly remind you that it is a GOOD time to drop what you’re doing and sit with yourself without an agenda.