The Underside

Sunday, September 19th, 2021

We will meet again virtually at 4:30 on Monday for 30 minutes in order to enjoy the quiet and grace of one another’s company, as we turn inward and see the great wonders of the bodymind; what it is up to at the moment. Always something interesting. Even boredom and restlessness can be interesting when we examine it up close and turn it over to see the underside….Maybe you’ll notice some ease and comfort…and might ask yourself, ” now how does this feel?” We will invite our curious minds to see what is cooking! And we can either mix it up a bit to get a good blend of experience or let it simmer, settle or cool….

I look forward to our time together, it is always a treat.

Nancy Lasseter