Fl Sanbo Zen

Florida Sanbo Zen Sangha of Gainesville, Florida with Shana Smith

Join Shana Smith online or in person at

Karuna Cottage

3215 NW 17th Street Gainesville, Fl

Florida Sanbo Zen is guided weekly by Shana Smith, Assistant Teacher from the Florida Sanbo Zen tradition of Japan, and senior Sanbo Zen practitioners Debi and Bob Kolb.

Shana, Debi, and Bob facilitate each Wednesdays from 6-7:30pm. You are welcome to join us online or in person at Karuna Cottage in Gainesville at 3215 NW 17th St.

To join online, click this link: https://us06web.zoom.us/j/88968676218…

During the weekly hybrid zazen on Wednesdays, we generally will have two 25-minute silent sitting periods with a 5-minute walking period in between. Each month we will have dharma discussion and/or listen live via Zoom to a dharma talk with one of the Sanbo Zen teachers worldwide. If you are new to meditation and/or Zen, please arrive about 20 minutes early for an orientation.

Email Shana for details/questions at floridasanbozen@gmail.com.

All levels and traditions are welcome. Wear comfortable clothing. This class is donation-based, with the option of membership. Venmo (@shana-banana-smith), or bring donation in person $5- $20 per class. Optional: you can become a sustaining member for $25/month. Please email floridasanbozen@gmail.com for this option.

Donations are shared with our teachers and Karuna Cottage