Dissolving

 

Dear friends,

It is nearly here, that day when we sit together and feel the reassurance of one another. Each of us does our best to take care of ourselves and to share our caring nature with others. This is a very special gift. I am very happy to be part of it.

The reflection tomorrow will have the theme of “Dissolving,” discovering moment by moment what it is that keeps us worrying, planning, reviewing, regretting and clinging. How we can see ourselves as bigger than all of that, more than that which we have identified with, as this keeps us stuck in a loop of internal criticism or unworthiness or blaming. How we can start to dissolve the attachment to these mental habits and to wake up more and more to the beauty, joy, and simplicity of the present.

I hope that you can make it!