Thursday Yoga with Joanna Vajda

 Thursday morning Meditative Flow yoga class:

Join Joanna every non-holiday Thursday from 10:00 – 11:00 am for a meditative, slow flow yoga class with mindfulness of breath at the beautiful Karuna Cottage. This class is suitable for everyone.

About your teacher:

Joanna loves teaching yoga.  For most of her life she has shared the joy of asana, breath, and reverence in her teaching with countless students.

She has studied with some of the Great Yogis including; Ram Das, Satchidananda and Muktananada.

She is also an accomplished artist, loves traveling the world, and treasures being with her friends, family and dog Sita!

All levels are welcome! Mats are available; feel free to bring your own as well, plus a water bottle. We look forward to practicing with you in love, light, and wellness during these times.

Class is donation-based with a suggested sliding scale donation of $12-20 per class.