Sunday, October 4th, 2021
On Monday at 4:30, we will collectively sit down. Take a load off. Really. It’s truly amazing; what we can eliminate through the exhalation and a willingness to let go of our current mental addiction. It’s so easy to get intensely attached to a worry, a deadline, something we said, something we wish we would have said, something someone else said or did….and it grips our mind like a clamp. This is so exhausting, dispiriting.
So, let’s see if we can drop the inner critical committee voices for a while and fill up with something good. It’s like taking a walk in the most beautiful forest or garden, or sitting at the beach or on top of a gorgeous hill…. we can bring that kind of feeling inside when we choose to let go and redesign our interior landscape with inner beauty and peace.
Now we might not achieve vast inner peace in this half hour that we have together but we’re going to do our best to let go and see what happens!
Nancy Lasseter