Yoga

Join Joanna Vada for the Meditative Yoga Flow class

 Held on Wednesdays from 5:00 – 6:00 pm at Karuna Cottage.

Meditative Yoga is open to everyone; all levels from beginners to advanced. Students will connect breath to asana and increase flexibility and strength, relaxation and inner peace. Perfect for these uncertain times.

Cost is sliding scale $12-$20 .
Please PM Joanna or email at Joannaom@live.com with any questions