Practicing both Jhana and Vipassana meditation her goal was to gain insight into an incapacitating bipolar diagnosis and to attain relief through understanding. She is now spreading the Dhamma to guide her students to an understanding of the three characteristics and the five khandas by way of the Satipatthana, sprinkled with the Brahmaviharas for a pleasant abiding, establishing them in the ultimate safety in the Blessed One’s dispensation.