Vipassana Retreats coming up in Spring of 2024

Saturday, April 27th and Saturday, May 18th

9:30 – 4:30 pm

We will have an initial guided sitting meditation, a guided Qigong practice, group and individual walking meditation, lying down body scan and guided radiant metta or other wisdom practices.

These retreats includes mindful eating (bring your own lunch) and community sharing at the conclusion.

Email Nancy at nancylasseter@gmail.com to register. Seating is limited.

Donation for retreat is $60- $80. No one will be turned away. Applications for limited scholarships are available.